Binaural Beats
Binaural beats, or binaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove and earned greater public awareness in the late 20th century based on claims coming from the alternative medicine community that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz.
The brain produces a phenomenon resulting in low-frequency pulsations in the amplitude and sound localization of a perceived sound when two tones at slightly different frequencies are presented separately, one to each of a subject's ears, using stereo headphones. A beating tone will be perceived, as if the two tones mixed naturally, out of the brain. The frequencies of the tones must be below 1,000 hertz for the beating to be noticeable. The difference between the two frequencies must be small (less than or equal to 30 Hz) for the effect to occur; otherwise, the two tones will be heard separately, and no beat will be perceived.
Binaural beats are of interest to neurophysiologists investigating the sense of hearing.
Binaural beats reportedly influence the brain in more subtle ways through the entrainment of brainwaves and provide other health benefits such as control over pain.
What Can Binaural Beats Do For Me?
Binaural beats, when used correctly under undisturbed conditions, have been said by users to produce any of the following depending upon the patterns utilized:
•deep relaxation
•meditative states
•an increase in happiness and mood
•a natural “high,” such as produced by drugs, called “recreational doses”
•an increased ability to focus
•increased intelligence and memory
•spiritual experiences, such as past life regressions, ESP and “Christ consciousness”
•increased metaphysical experiences, such as telekinesis and lucid dreaming
•enhance sexual performance/sexual enjoyment
•enhance physical abilities, such as sports activities
•achieve heightened sensory awareness and experiences
•improve physical complaints, from arthritis or eyesight to weight loss or acne
•increase creative abilities
There are more uses for binaural beats, including practical, recreational and spiritual applications. We’ve listed just a few here to give you an idea of the scope that clients use binaural beats for.
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