Many people still question the importance of taking supplements at all. Here are ten reasons to consider supplementing your diet with high-quality nutrients:
A) Current commercial agriculture techniques leave soil deficient in important minerals, causing the food grown in this soil to share the same mineral deficiencies.
B) Many foods are shipped long distances and are stored for long periods of time, both of which cause the depletion of vitamins in these foods, including the important B-complex and C vitamins.
C). Food processing, cooking, and preserving leads to nutrient depletion in our food supply that makes it difficult to obtain adequate nutrition from foods alone.
D). Many fruits and vegetables are genetically bred to improve visual appeal and crop yields, not nutritional value, which frequently results in lesser nutritional values than our ancestors’ food supply.
E) Erratic eating habits, insufficient chewing of food, eating on the run, and stress contribute to poor digestion, making it difficult for our bodies to extract all the nutrients it needs from food.
F) Pharmaceutical drug use has escalated over time. Most medications deplete essential nutrients, making people more vulnerable to deficiencies.
G) Specific times in life and health conditions may result in higher needs of certain nutrients. For example, folic acid needs tend to be higher during pregnancy, while menopausal women may be vulnerable to calcium deficiencies.
H) Increasing levels of environmental pollution in our air, water and food may cause our bodies to use more nutrients than normal to detoxify and eliminate harmful substances. This is especially true of the antioxidant vitamins, some of which include: the “ACE Vitamins:” Vitamins A, C, and E.
I) We all have genetic weaknesses, including higher needs of some nutrients, higher rates of depletion for certain nutrients, and an increased likelihood of genetic expression of some illnesses if vitamin or mineral deficiencies are present.
J) Many nutrients have been proven to prevent or aid in the treatment of health conditions like high cholesterol, arthritis, birth defects, and cancer.
Of course, you should always consult a qualified health professional first to avoid any drug-nutrient interactions. And avoid supplements with sweeteners, colors, artificial flavors, preservatives, or fillers. Children should always take supplement formulas designed for their needs.
What kind of Food Supplements should you take?
I have been using Food Supplements for over a decade. Over many years of testing and switching between diferent companies there are two that are the best for me in the Food Supplement Industry:
Info Youngevity Health Supplements:
The Youngevity Mission What if you could wake up each day full of energy and vitality, with that unmistakable glow of radiant good health, abundant possibilities and ample prosperity? That’s what Youngevity is all about! We exist to deliver exceptional nutrition and healthy lifestyle solutions for you, so you can more easily meet the often overwhelming demands of modern living.
The Youngevity Mission What if you could wake up each day full of energy and vitality, with that unmistakable glow of radiant good health, abundant possibilities and ample prosperity? That’s what Youngevity is all about! We exist to deliver exceptional nutrition and healthy lifestyle solutions for you, so you can more easily meet the often overwhelming demands of modern living.
Info Royalè Health Supplements:
Royalè is a 100% Filipino-owned corporation established in 2006. From its headquarters in Quezon City, Philippines, the company is continually changing the landscape as we know it - from its expansion of branches throughout key cities in the country to international hotspots in the cities of Dubai, Taipei, Singapore, Doha & Abu Dhabi.
With pillars of industry leaders backed by years of experience and expertise in Finance and Marketing, the company stands tall as a major player in the industry, offering its wide spectrum of FDA-approved health, wellness and beauty products.
Royalè as a Brand is synonymous with innovation and modern. From the packaging to the over-all impeccable quality and service, Royalè products are superlative in all aspects. Its success in the local and international markets is a glaring declarationof this feat.
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Kind regards
Mr. Healthy Mindfullness